Re: How much can you bench press, and what's your height and weight?
Quote:
Originally Posted by DMD
Quote:
Originally Posted by rebekah
I CANT BENCH PRESS NOTHIN, IM 2"2 AND WEIGH 43 STONE AND 12 POUNDS
GLAD TO BE OF SERVICE!
There are more important things than the bench press. :)
yes DMD like?..
Re: How much can you bench press, and what's your height and weight?
Doing weight training will help as long as your punching technique is good, doing weight training will give you a little extra power in which could make a diference in a fight. But most power comes from technique, if you lack it even if you can bench press 130kg you will not be able to punch hard.
