That's good, I'd just make sure that you balance out your ab work with glute, lower back and hamstring work.
Or else you may develop problems later on.
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That's good, I'd just make sure that you balance out your ab work with glute, lower back and hamstring work.
Or else you may develop problems later on.
holy shit i came to lets get it on to look for some fat naked chics maybe BIG H recently posted and see a training thread happened.
Top my trump bitch! :P
True why don't ICB and Adam GB piss off over there the fit fuckers and we can go back to talking about bumming Mark TKO.Quote:
Originally Posted by Youngblood
Clearly that is what bumblood would rather talk about... :p
lol wtf is going on in here?
ok Adam is obv drunk and it's what not even noon wherever that place he lives is. Where lbs and kilos are stones and money is quids or quarks or something. All i know is its all ass backwards and reads like A Clockwork Orange except without the cool outfits.
So tomorrow I shall be drunk by 9 am and post rubbish while doing 4000 crunches. Then punch a horse.
;)
Jolly good, I shall buy some popcorn. :cool:Quote:
Originally Posted by Youngblood
??? Kilos are kilos and pounds are pounds. A stone is just a unit of 14 pounds.Quote:
Originally Posted by Youngblood
Oh and a quid is just slang for 1 pound sterling... Same as a buck is slang for a dollar.
Stop me if this is becoming too complicated. ;)
Oh and top my trump you drunken infant! :p
Edit: also don't get drunk off your first shandy at 9am and punch your girlfriend... That's not nice.
lol pretty sure you just called my girlfriend a horse face.
Al right Adam, I can't be sure what you're saying because mixed in ICB and crunches it all reads like something after I just walked through platform 9 3/4.
Did you get a KO in 9 seconds in one punch in the ring? If so, that is pretty good and I can't top that...yet. but it's close. So good job! I did KO an mma scrub in about 8 seconds but that don't count. he was trying to use take down and shit.
:D
I have no idea how this game works. Am I doing it right? :-\
lol... we both know you could easily just say 'most boxing victories' etc... as I'm sure you've probably got about 5 times as many wins than I've even had bouts... I just thought I'd pick something oddly specific because I'm a cheeky cunt. ;)
right then. still no idea what is going on. back to regular programming.
Miles is gay but bilbo's super gayer. And apparently Mark likes to bum. That last one is news to me but if Master says it's so, then...
wooo.
Yes, Mark is a right old arse bandit. But I dispute the miles and Bilbo comparison, I don't want him to be more than me in anything.
You serious?Quote:
Originally Posted by Spicoli118 ish :-X ;DQuote:
Originally Posted by CutMeMick
18 and pocket full of micro dot had some very odd reactions
I am I kept track.
I shit u not. Bad thing is this reveals me for the ho I was as a youth ;DQuote:
Originally Posted by CutMeMickYou serious?Quote:
Originally Posted by Spicoli118 ish :-X ;DQuote:
Originally Posted by CutMeMick
18 and pocket full of micro dot had some very odd reactions
I am I kept track.
Her name was Amerette....nickname "Reddi" :p I asked "ready for what" and off we went :rolleyes:
Its fooking nuts, her highschool friend messaged me on FB two months ago and said they were hanging out and mentioned school reunion.....el block and delete'o ;D