It IS amazing. Three or four pounds on the average person is hardly noticeable. On a professional boxer, it can mean the difference between winning and losing. Truly incredible stuff!
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It IS amazing. Three or four pounds on the average person is hardly noticeable. On a professional boxer, it can mean the difference between winning and losing. Truly incredible stuff!
As iv become more involved with the sport iv started to notice it myself...
When boxing under 75kg as i always do...I find myself Leveling off at 74kg when im focusing toward power...and when i train for speed i level at exactly 70kg.
Some might say thats obvious when training for speed you would obviously burn more fat. But i findMyself at the 2 different weights having two contrasting physiques :) It's a science yet to be mastered thats for sure! Although Mayweather is doin a good job!