Getiing Hypnotised on Friday
I have realized for a long time now I have a serious eating disorder, which I just cannot control. I know exactly what I should and shouldn't eat, I must be the world's expert in dieting, but what some people probably don't realize is I don't pig out through greed, I literally cannot stop myself, it's like heroin to me.
So I lost 100 pounds last year, and have now put 57 back on :( and am in rapid free fall back to what I used to me - so last resort is hypnosis.
The guy I am seeing comes highly recomended and specializes in weight and maintaining a healthy lifestyle. The idea is to reprogramme my brain so that I just eat like a normal person
Wish me luck peeps :D
Re: Getiing Hypnotised on Friday
Good luck with it mate ;)
How did your brother get on with it, he keep the weight off?
Re: Getiing Hypnotised on Friday
Im my own worst enemy when it comes to diet and excercise as well to be honest. Like you mate I know whats required to shift weight but I just dont do it so I hover just a bit heavier than I'd like to be. I'll get stuck in for a while, notice a small change and think the hard works done and not maintain it.
Re: Getiing Hypnotised on Friday
Quote:
Originally Posted by Memphis
Good luck with it mate ;)
How did your brother get on with it, he keep the weight off?
Mate - he is a nightmare - he's the reason I won't ever doa nother 'fad' diet again.
Check this (my brother)
Jan 2006 26 stone
Jun 2006 14 stone
Jan 2007 20 stone
Mar 2007 15 stone
July2007 21 Stone
Re: Getiing Hypnotised on Friday
Yeah, good luck to you Big H.
I had a mate who quit smoking using hypnosis and he reckons it worked great for him. The power of the subconscious...
Re: Getiing Hypnotised on Friday
Quote:
Originally Posted by BIG H
Check this (my brother)
Jan 2006 26 stone
Jun 2006 14 stone
Jan 2007 20 stone
Mar 2007 15 stone
July2007 21 Stone
Your brother isnt Luthor Vandross is he?
;)
Re: Getiing Hypnotised on Friday
Quote:
Originally Posted by Memphis
Quote:
Originally Posted by BIG H
Check this (my brother)
Jan 2006 26 stone
Jun 2006 14 stone
Jan 2007 20 stone
Mar 2007 15 stone
July2007 21 Stone
Your brother isnt Luthor Vandross is he?
;)
Hahaha ;D
Hope not Luther is Brown bread ;)
Re: Getiing Hypnotised on Friday
Quote:
Originally Posted by Greig
Yeah, good luck to you Big H.
I had a mate who quit smoking using hypnosis and he reckons it worked great for him. The power of the subconscious...
Cheers m8 CC
Re: Getiing Hypnotised on Friday
goodluck bro
I too was a heavy and a eater..
Still am an eater, but i dropped 80, and just keep hittin the back 5 days a week to stay in shape.(spar once and awhile)
My Boss smoked almost 2 packs day, then 10 years ago he scene a hypnotist didnt even have an urge he says.
So good luck to ya
Re: Getiing Hypnotised on Friday
Quote:
Originally Posted by Big_Deuce
goodluck bro
I too was a heavy and a eater..
Still am an eater, but i dropped 80, and just keep hittin the back 5 days a week to stay in shape.(spar once and awhile)
My Boss smoked almost 2 packs day, then 10 years ago he scene a hypnotist didnt even have an urge he says.
So good luck to ya
Cheers pal CC
Re: Getiing Hypnotised on Friday
Re: Getiing Hypnotised on Friday
Quote:
Originally Posted by Trainer Monkey
Good luck with it
Cheers CC
Re: Getiing Hypnotised on Friday
I hope this works out for you. Is this going to be a one time deal? Are you going to any followup appointments? After you go through hypnosis you should start putting that diet expertise to good use by setting up an eating plan. Replace all the junk in your fridge with food that won't add on extra tonnage. And remind yourself with affirmations why you're doing it all in the first place.
Re: Getiing Hypnotised on Friday
Quote:
Originally Posted by Chris N.
I hope this works out for you. Is this going to be a one time deal? Are you going to any followups? After you go through hypnosis you should start putting that diet expertise to good use by setting up an eating plan. Replace all the junk in your fridge with food that would add on extra tonnage. And remind yourself with affirmations why you're doing it all in the first place.
It's going to be how ever many sessions it takes really - average is about 4 to 8 sessions (£50 a pop though :()
Cheers for your advice mate ;) CC
Re: Getiing Hypnotised on Friday
Whew that's tough, at least if it all works out you can see it as a long term health investment. There are people that have done the hypnosis to themselves and succeeded. It's hard to rewrite any deep engrained habit, it's easy to pick up the habit, it's a real effort to learn how to do the opposite.