Your thoughts, and perception on it, as regards Boxing, and movement.
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Your thoughts, and perception on it, as regards Boxing, and movement.
As far as I know there are two main things to feel, the opponent and the ground.
You feel the opponent by touching him with your jab hand, catching his punches, etc. This is essential for understanding distance. You feel the ground through your feet, which is essential for proprioception and balance.
Adding to what jms has already mentioned, feel tells u what your body is doing and when somthing has been done better.
Touch/Feel: Contact reflexes is another, but thats trained into muscle memory a certain way.
Feelings: Heightened awareness, being in the zone, instinct, all comes from freedom of any pre thought or post thought,disengage the mind and allow your reactions to survive for you via what you have already trained for already done the work so you know,take it one step further and you can know him too. Sorry,total left field stuff that last one.:-X
Wrong muscle memory being built in?
Seems I'm out of my depth here, gonna sit back and try to absorb the knowledge you two gents are sharing even though right now it's going over my head!
How did you get: quicker touch / longer feel?
I can see how you would say that in the end results.
But are you talking other?
Found a few ways to implement it. Made 3 pieces of kit for it. Plus a few routines, what causes damage is stress major problem with running is newtons law breaking down those things, we are trying to improve. Which are the 3 major energy systems, Cardio, Endocrine CNS.
Teaching the body/mind to repair itself through those systems is quite brilliant.
Your results speak for themselves quiet astounding.