is there any light training i can do while im sick? i've missed a few weeks of gym because of it and i'd prefur to be able to do something rather than just lying round at home watchin movies.
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is there any light training i can do while im sick? i've missed a few weeks of gym because of it and i'd prefur to be able to do something rather than just lying round at home watchin movies.
i wouldnt advise on doing so mate, you should rest just to be carefull.Quote:
Originally Posted by satori
go for a walk every so often n get some fresh air, thats easy excersize lol :P prob not what yer wana hear!! sorry bro
Yeah I wouldn't really suggest doing to much exercise either. As the above person said, just go for a walk if you really don't want to be sitting around. And try not to worry, your fitness or skills shouldnt drop to much over a few weeks.
I'd try to put more concern into getting better as best you can. Eat some good nutritious meals, take a good multi vitamin and a few vitamin c tablets each day. I had a few weeks off from the gym not to long ago as I had a bad flu, and I found that returning after not doing much was actually very good for me. It all feels fresh again & your brain is really switched on to fine tune all your skills. A break off every now and then whether your sick or not actually helps progress...
Oh yeah, try to watch a lot of fights & things like that so when you hit the gym again your really pumped to make up for the time you've spent out of the gym.
yea mate ive been ill for a week dont do any excersize worst thing for u to do u need ur body to fight the illness so just wait until ur fully recovered mate im telling u though plz dont do any excersize while ur ill worst thing for u to do
What is wrong with you
I'm very self centered and look down on women and the elderly.
Yes I do but whats wrong with him
nah mate i trained once while having a sore throat and a cold tht wasnt that bad but training made it ten times worse and tht one session then stopeed me from traing for 2 weeks
haha you never fail to amuse me.Quote:
Originally Posted by AdamGB
cc
WOW!!! Just one sentence? I figured it would be a 2 or 3 pages of incoherent ramblings.Quote:
Originally Posted by AdamGB
;D
Thank, I think :PQuote:
Originally Posted by body head banger
I could go on and on Tybuff ;)
It would be thread all by itself! ;DQuote:
Originally Posted by AdamGB
Just wait till me twin pulls his finger out his arse and signs up on here...
DanGB or something he will probably be called... then you can hear all of my flaws... real or imagined... ;D
Cant wait for that!!! I like a good comedy read. ;)Quote:
Originally Posted by AdamGB
i've been having stomache pains i seen the doctor and he took some blood tests and i'll have the reults by next week. so should a walk be my limit?Quote:
Originally Posted by Scrap
thanks!
Yeah, i would be very carefull then and wait for the results.... before you make things worse. And then ask your doctor what you can and cannot do...Quote:
Originally Posted by satori
I don't know how bad the pains are, but just be carefull and stuff. :-*
Only to the toilet.