hi can someone tell what mike tyson's daily program was what he did every day. And i also have a other questing did mike tyson took weight when he was in his prime (1980- 1990)
thank you
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hi can someone tell what mike tyson's daily program was what he did every day. And i also have a other questing did mike tyson took weight when he was in his prime (1980- 1990)
thank you
Might I ask why?
Your training program should be tailored for you and not Mike Tyson. ;)
And he started using weights predominently when he went to prison, he was just naturally built like that and Cus put a fine edge on him.
At 13-14 he was the same size as me at 22 years old... ;)
http://www.youtube.com/watch?v=wB6L9a3Gybs
Get up at 4:00 AM and go running for starters....have fun ;D
mens health had his training in an issue a couple of months back i will have a look for it
If I had no job or anything else to worry about I'd fucking love to train everyday like that.Quote:
Originally Posted by Lyle
Good point though, try fitting that shit onto your daily routine;D
No you wouldn't....No offense...Quote:
Originally Posted by KelIf I had no job or anything else to worry about I'd fucking love to train everyday like that.Quote:
Originally Posted by Lyle
Good point though, try fitting that shit onto your daily routine;D
When Mike was young in the Catskill camp w Cuis his whole life from sun up to sun down involved rigourus training....
Mike may have been one of the most completly trained fighters of all time
I think its more like this. It seems like it backfired on him in the long run.Quote:
Originally Posted by DaxxKahn
Quote:
Originally Posted by Rocky BalboaI think its more like this. It seems like it backfired on him in the long run.Quote:
Originally Posted by DaxxKahn
You are confusing mental breakdown with physical
Actually watched a tyson documentary this morning on the biography channel and they had they micky rooney on.
Was saying how early tyson used to run 6 miles a day more than any welterweight,, middleweight etc they had in the gym at the time.
Also showed how nervous mike got before a fight and how he had serious confidence issues and struggled to look someone in the eye when they were talking to him due to that.
He went from running 6miles a day to 1-2miles which is still pretty good though you do realise why mike was indeed the animal he was back in the mid/late 80s as he was almost superhuman!!
Not really actuallyQuote:
Originally Posted by DaxxKahnYou are confusing mental breakdown with physicalQuote:
Originally Posted by Rocky BalboaI think its more like this. It seems like it backfired on him in the long run.Quote:
Originally Posted by DaxxKahn
How did it back fire? Please explain.Quote:
Originally Posted by Rocky BalboaNot really actuallyQuote:
Originally Posted by DaxxKahnYou are confusing mental breakdown with physicalQuote:
Originally Posted by Rocky Balboa
Mike Tyson was one of the most complete fighters in the history of the sport. In his prime he had a superb jab, his combination punching was precise and blinding with speed for a HW. He worked the whole opponent body, head.
His stamina was fantastic and his chin was way above average.
I agree, in his prime Tyson was the complete package IMO.Quote:
Originally Posted by DaxxKahnHow did it back fire? Please explain.Quote:
Originally Posted by Rocky BalboaNot really actuallyQuote:
Originally Posted by DaxxKahn
Mike Tyson was one of the most complete fighters in the history of the sport. In his prime he had a superb jab, his combination punching was precise and blinding with speed for a HW. He worked the whole opponent body, head.
His stamina was fantastic and his chin was way above average.
The two are very related. :)Quote:
Originally Posted by DaxxKahnQuote:
Originally Posted by Rocky BalboaI think its more like this. It seems like it backfired on him in the long run.Quote:
Originally Posted by DaxxKahn
You are confusing mental breakdown with physical
Monotonous and rigorous physical training and lifestyle could have possibly contributed to a lot of his problems... how ever fantastic it made him. ;)
This is what I was suspecting ^^^ but we'll never really know. I agree that young Tyson was one of the most complete fighters in history but unfortunately that was short lived.Quote:
Originally Posted by AdamGB
But in the case of Tyson we all know that is not what happened,Quote:
Originally Posted by AdamGBThe two are very related. :)Quote:
Originally Posted by DaxxKahnQuote:
Originally Posted by Rocky Balboa
You are confusing mental breakdown with physical
Monotonous and rigorous physical training and lifestyle could have possibly contributed to a lot of his problems... how ever fantastic it made him. ;)
No we don't.... the man has a lot of mental health issues and the monotonous training and strict lifestyle he had as a youth could have possibly contributed to them. :)
Workout Routine: 6 Days Per Week Monday - Saturday
· Daily Regime:
4:30 - 5am
3 mile run
· 6am: Take a shower and go back to bed
· 10am Wake up and eat oatmeal
· 12pm:
10 rounds of sparing
Slip Bag – 10min
Speed Bag – 10min
Focus Pads – 10min
Heavy Bag – 10min
· 2pm: Eat another meal (steak and pasta with fruit juice drink)
· 3pm:
More ring work
60 Mins on the exercise bike
· 5pm:
10 Circuits of 200 sit-ups, 50 - 80 dips, 50 press ups (Push ups) and 50 shoulder shrugs
Total of (2000 sit-ups; 500-800 dips; 500 press-ups; 500 shrugs with a 30kg barbell)
10Min of neck workout
10 min jump rope
· 7pm: steak and pasta meal again with fruit juice
· 8pm:
30 minutes on the exercise bike then watch TV and then go to bed.