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ive been training for about 4 months and i dont feel sick... but when i do sparring within seconds i start being sick i dont feel tired or out of breath, i fight my mate and im never sick and can go loads of rounds but as soon as i get in with anyone else i just be sick .. any give me advice to stop this?
Nerves, maybe?
I dunno I don't feel nervous when I'm in there
What kind of sick, nausea, stomach cramps?
Well ill be fighting then all of a sudden loads of sick comes out then ill be fine then start fighting then sick again.
Vomit?
Yeah vomit
I would have to think that when you spar a friend your more comfortable and relaxed. When you spar someone else its throwing you off a bit and causing your sickness.
It must be a head game. Even if you don't feel nervous the slightly higher tension must be causing it.
Try to relax yourself more before going to the gym by visualizing yourself relaxed while sparring.
Yeah agree with these guys. Maybe if you practice a yoga breathing style like is used in martial arts it will help form more pressure and control lower around your abdomen :-\.
What would happen if they wernt allowed to throw any shots at you at all and only you were allowed to throw at them and they just practice evasion. (Would you still throw up)?
This would tell you if its from a physiological /nervous trigger or not.
You could exercise out of it easily over time if you found that out, you just go from there and increase their contact in small stages.
That and change breathing could do it :-\
Who clears all that sick up?
Sounds like you need to grow a pair. No offence man.
Either it's basic nerves or you have an anxiety problem that you are unaware of.
I'd suggest going to the doctors before consulting a forum full of idiots that know boxing matches punch by punch since the 20's but couldn't find the pull off bit of a band aid.
Anyways, definitely not a boxing issue.
There is a pull off bit on a band aid ? I always sellotape it on. Makes Geldof furious.Quote:
Originally Posted by Vendettos
Having fear of being punched is nothing to be ashamed of. For four years I trembled every time my ex girlfriend came home with a bottle of vodka.Quote:
Originally Posted by Vendettos
Quote:
Originally Posted by greynotsooldHaving fear of being punched is nothing to be ashamed of. For four years I trembled every time my ex girlfriend came home with a bottle of vodka.Quote:
Originally Posted by Vendettos
Yeah you like the fiery ones don't you.
Your def nervous but that's a strange reaction, I would watch what I eat a little more careful, try cutting out any caffeine (coffee, tea, energy drinks) and try to eat more meat and veggies, and cut out wheat. Wheat and caffeine seem to be a trigger for anxious feelings. What the guys suggested is great to, try some mini mediation before the sparring match to relax. But nothing fixes that better than working on your craft and being completely confident in the ring , work harder friend and keep at it. I would try to spar more strangers that way you get used to fighting any and every body, sparring people your comfortable with wont fix the problem, this is just a little challenge you have to overcome.
Mate you are bang on, thats a stand out for me from experience.Quote:
Originally Posted by Boxer4life
Wheat is an insane thing for half the population and they dont know it,my misses was losing iron out of her blood system and we spent alot of time at doctors and cash on iron tabs the odd injection etc to the state where she ended up requiring a transfusion. That fixed it and she was back to normal very fast but as we all know that isnt the cure,and soon she was on her way back downhill again and the her cell readings were comming back dangerous again the doctor said we cant give you injections you must take the suppliments! Didnt belive her that she was actually taking them.(she ws even on a very high iron diet but he still never belived her it was going down so fast. She went to a fellow who muscle tested her and said you are allergic to wheat and your system isnt dealing with it at all and how it is very common and triggers all sorts of other things off that modern medicine then treat instead. Anyway she is better than ever no supplements, just cant touch anythng that has had wheat near it.Millions of people are the same and dont know it until they stop it 100% and find out theres another life they never knew.;)
Wow im glad you guys were able to figure it out. And isnt that the truth, ive come to a sort of awakening myself after cutting it out, i felt better and more clear headed, after battling with a few health problems that doctors thought was "in my head". I cut out what and sugar completely and it was a cure all for just about everything. Im more productive, dont need energy pills, drinks, or coffee to get my productivity going, it really is an allergen and wreaks havoc on your immune system. Cutting it out actually cured chronic tendonitis in my knees. I just wish more people were aware of what it does.Quote:
Originally Posted by AndreMate you are bang on, thats a stand out for me from experience.Quote:
Originally Posted by Boxer4life
Wheat is an insane thing for half the population and they dont know it,my misses was losing iron out of her blood system and we spent alot of time at doctors and cash on iron tabs the odd injection etc to the state where she ended up requiring a transfusion. That fixed it and she was back to normal very fast but as we all know that isnt the cure,and soon she was on her way back downhill again and the her cell readings were comming back dangerous again the doctor said we cant give you injections you must take the suppliments! Didnt belive her that she was actually taking them.(she ws even on a very high iron diet but he still never belived her it was going down so fast. She went to a fellow who muscle tested her and said you are allergic to wheat and your system isnt dealing with it at all and how it is very common and triggers all sorts of other things off that modern medicine then treat instead. Anyway she is better than ever no supplements, just cant touch anythng that has had wheat near it.Millions of people are the same and dont know it until they stop it 100% and find out theres another life they never knew.;)
and to add on to suggestions, one thing thats amazing and underrated is abstaining from sexual stimulation, dont choke the chicken, if you really cant take it, do it with a girl, otherwise dont do it, youll see your aggression, confidence in the ring sky rocket.
Orange juice is a killer too they hide shit in it more sugar than anything.Refined white sugar is near on a poison to many people.
Absolutely, if i drink any juice its freshly squeezed every morning, nothing from a bottle, and nothing outside of water , if people knew what your talking about, theyre lives would be betterQuote:
Originally Posted by Andre
Yea mate, Montasno and a few other large corporations like CSR over here will have everyone sick soon, they sell the base chemicals that go into your agricultural lands the medicine they give to cows and chickens for added production ~ antibiotics that come through to your food whether you are sick or not you get them from supermarket foods.Thats aside from sugar production hidden in our foods for diabetes. Then we have their oil interests to maintain as well as other minerals.
Then the owners of these big chemical companies make the chemicals and drugs that are ment to cure you through western medicine; like chemo therapy which either kills the cancer or the patient off after they get cancer from the chemical foods they bought into from the same company owners over the years.
The whole scheme to control people and sort out the stronger genetics from the weaker ones, all backed by your government and mine and the whole thing (whoever you vote for) is financed by the richest four families in the world.
And the latest action from the latest chief puppet who works directly for them by their political support to his party...
Obama signs 'Monsanto Protection Act' written by Monsanto-sponsored senator — RT USA
These people all have us by the nuts,which will rot off and then they will sell you the kill or cure to that too.
Buy organic and if you can grow your own stuff, eat live vegetables or juice them and dont kill them by cooking or will be just getting minerals and no live energy in your foods.
Oh and filter your water they put stuff in there too. You get enough fluoride in your toothpastes and mouth washes you dont need it in your stomach.
What stings the most is three years ago the government bails out wall street and the banks to the sum of 320 trillion (in tax payers money), that gets lost 'somewhere '.
They cant account for it anymore. Then the world bank lends your government some cash at a cut rate of interest.
These greedy demons are very good at what they do.