What's your average miles? Be honest, now...
I average 3 miles when I hit the pavement or tread. Nothing less than 2 1/2.
:cool:
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What's your average miles? Be honest, now...
I average 3 miles when I hit the pavement or tread. Nothing less than 2 1/2.
:cool:
a bit out of shape now . I used to go 4 average , now I go just over 3 and too lazy to go on for more
You mean how many miles can you run?
Yea... running miles. I can do 3 in about 27. 25 if I wanna push it and blow my wad right from the rip!Quote:
Originally Posted by Onix
;D
I do a little over 6 every other day. I'd prefer to shorten it but I have a great route. South down the intercoastal waterway, accross the bridge then up the intercoastal checking out all the billionaires mansions on the bike path, when the bike path ends I turn right to the. Atlantic ocean then back. I can't figure out what part to miss to shorten it.
I'll be heading to LA soon and I'll probably do around 5 every other day when I get there unless the beaches are more interesting than they seemed last spring.
I don't run regularly but I did just run a 10K (6.3 miles) a couple of weeks ago, my time was 53:27.
25 in 15 minutes.Quote:
Originally Posted by ykdadamaja
Why?
Because I'm Batman!
I do 3 minimum when I go. I am going more regularly now, probably twice a week on average. When I was fitter, I could do 5 easier than I do the 3 now and I know that is down to the extra 2 stone im carrying.
I hate running in the flat and like the struggle to get up hills. Someruns my legs burn and I will walk when it gets to the point that O wouldnt be able to run again for a week or so if I carried on but any hills I will challenge myself not to stop until im over the brow of the hill, even if it means slowing a bit so I dont have to stop. Thats more a mental thing, so when iv done it I know I can do it and I can push myself.
Around 3 miles probably.
whats this got to do with boxing?
i dont run anymore, when i did i used to run minimum 6
i trained for distance races
its taken its toll which is why i dont run any more
When I used to do boxing training I would jog 5 miles mon-fir before training then do 1.5 run on a Saturday in around 9mins
must have been more of a jog :)Quote:
Originally Posted by g3org3
There is no such as thing as an average miles. I'm telling you, that kind of talk is poppycock and food for the hens. Myself, I don't indulge in running but I do row and try to do a brisk 2000 metres every day. Rowing has a man with 4 limbs using each of those limbs and that is my kind of routine.
Lol aye right 1.5 miles in 9 mins is fast it's a fast run the whole way it was with my mate who was training for the paras they had to do the run in under 9 mins 15 secsQuote:
Originally Posted by erics44must have been more of a jog :)Quote:
Originally Posted by g3org3
I row around 5 and if im motivated 10. Not sure how that would be in running miles though.
ppppssshhhhh.... lolololol....Quote:
Originally Posted by Gandalf
:p
My knees are so shot that I cannot run on hard surfaces anymore. On the cross trainer I run 12 KHM in 39 minutes with ease.