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Scrap reccomends pushing down/off in order to punch, how exactly is this done?
I usually just twist the foot but scrap recommends pushing down into the ground before / as you twist off.
I think I know how to do this but I thought id ask how exactly just incase im doing it wrong.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Bernard Hopkins talks about the feet digging into the ground http://youtu.be/FwbPtFecgl4?list=UU8...htpk0cFKU4G8kQ
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Scrap
Scrap is that a right hook? Left uppercut... Fall back unto the rear leg... Right uppercut...left shovel hook. Is the the correct sequence?
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Scrap is that a right hook? Left uppercut... Fall back unto the rear leg... Right uppercut...left shovel hook. Is the the correct sequence?
Just working on patterns for distance, depth, and position. Implement it how you want.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Scrap is that a right hook? Left uppercut... Fall back unto the rear leg... Right uppercut...left shovel hook. Is the the correct sequence?
Just working on patterns for distance, depth, and position. Implement it how you want.
Scrap it's a pleasure to watch you work. I really enjoyed the attention to detail and the way you refined his movements.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Scrap is that a right hook? Left uppercut... Fall back unto the rear leg... Right uppercut...left shovel hook. Is the the correct sequence?
Just working on patterns for distance, depth, and position. Implement it how you want.
Scrap can I start the combo off from the front foot, it's either that or practice the combo in the corner away from coaches eyes?
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Scrap is that a right hook? Left uppercut... Fall back unto the rear leg... Right uppercut...left shovel hook. Is the the correct sequence?
Just working on patterns for distance, depth, and position. Implement it how you want.
Scrap can I start the combo off from the front foot, it's either that or practice the combo in the corner away from coaches eyes?
Your backfoot is your distance, everything starts from there.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Scrap is that a right hook? Left uppercut... Fall back unto the rear leg... Right uppercut...left shovel hook. Is the the correct sequence?
Just working on patterns for distance, depth, and position. Implement it how you want.
Scrap can I start the combo off from the front foot, it's either that or practice the combo in the corner away from coaches eyes?
Your backfoot is your distance, everything starts from there.
May I push off the front to find my distance with the back foot?
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Going back yes going forward no.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Scrap is that a right hook? Left uppercut... Fall back unto the rear leg... Right uppercut...left shovel hook. Is the the correct sequence?
Just working on patterns for distance, depth, and position. Implement it how you want.
Scrap can I start the combo off from the front foot, it's either that or practice the combo in the corner away from coaches eyes?
Your backfoot is your distance, everything starts from there.
How does one even begin to interpret this? Scrap states things that nobody can even use!
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
red fox
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
BCBUD
Quote:
Originally Posted by
Scrap
Scrap is that a right hook? Left uppercut... Fall back unto the rear leg... Right uppercut...left shovel hook. Is the the correct sequence?
Just working on patterns for distance, depth, and position. Implement it how you want.
Scrap can I start the combo off from the front foot, it's either that or practice the combo in the corner away from coaches eyes?
Your backfoot is your distance, everything starts from there.
How does one even begin to interpret this? Scrap states things that nobody can even use!
Do you understand what actually moves you. Without it nothing happens.:confused:
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Scrap
Your backfoot is your distance, everything starts from there.
this was said in a different thread. i didnt understand it there and i dont understand it here. so many great fighters do everything from the front foot and to discount them for doing it that way has to be some kind of boxing dogma from some kind of boxing religion that nobody can explain and nobody can understand.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Yuzo
Quote:
Originally Posted by
Scrap
Your backfoot is your distance, everything starts from there.
this was said in a different thread. i didnt understand it there and i dont understand it here. so many great fighters do everything from the front foot and to discount them for doing it that way has to be some kind of boxing dogma from some kind of boxing religion that nobody can explain and nobody can understand.
Yes they can, but not without the backfoot as the measuring stick for distance its about posture and being bipedal, and the thing an inch above the arsehole being your centre of gravity.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
Yuzo
Quote:
Originally Posted by
Scrap
Your backfoot is your distance, everything starts from there.
this was said in a different thread. i didnt understand it there and i dont understand it here. so many great fighters do everything from the front foot and to discount them for doing it that way has to be some kind of boxing dogma from some kind of boxing religion that nobody can explain and nobody can understand.
Yes they can, but not without the backfoot as the measuring stick for distance its about posture and being bipedal, and the thing an inch above the arsehole being your centre of gravity.
Jack Dempsey had footwork on par with Ali yet in his book everything is done off the front foot. Try pivoting with your entire weight on the back foot. Mayweather was explicit about the ability to pivot. Lastly my heel doesn't have to under my armpit to move.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
red fox
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
Yuzo
Quote:
Originally Posted by
Scrap
Your backfoot is your distance, everything starts from there.
this was said in a different thread. i didnt understand it there and i dont understand it here. so many great fighters do everything from the front foot and to discount them for doing it that way has to be some kind of boxing dogma from some kind of boxing religion that nobody can explain and nobody can understand.
Yes they can, but not without the backfoot as the measuring stick for distance its about posture and being bipedal, and the thing an inch above the arsehole being your centre of gravity.
Jack Dempsey had footwork on par with Ali yet in his book everything is done off the front foot. Try pivoting with your entire weight on the back foot. Mayweather was explicit about the ability to pivot. Lastly my heel doesn't have to under my armpit to move.
Im up late tonight got a visitor, former world champ staying the night. Just shown him your thread, He is pissing himself laughing. goodnight ;D
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Scrap
Yes they can, but not without the backfoot as the measuring stick for distance its about posture and being bipedal, and the thing an inch above the arsehole being your centre of gravity.
i dont understand that.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Yuzo
Quote:
Originally Posted by
Scrap
Yes they can, but not without the backfoot as the measuring stick for distance its about posture and being bipedal, and the thing an inch above the arsehole being your centre of gravity.
i dont understand that.
Watch a world class sprinter, Bolt produces 1200 lbs of force, happens when the driving foot becomes his rear foot. What controls all this is the posture of the head in relation to his coxxys, centre of gravity. Plus his Heels never touch the floor.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Scrap
Watch a world class sprinter, Bolt produces 1200 lbs of force, happens when the driving foot becomes his rear foot. What controls all this is the posture of the head in relation to his coxxys, centre of gravity. Plus his Heels never touch the floor.
what does that have to do with measuring distance
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Yuzo
Quote:
Originally Posted by
Scrap
Watch a world class sprinter, Bolt produces 1200 lbs of force, happens when the driving foot becomes his rear foot. What controls all this is the posture of the head in relation to his coxxys, centre of gravity. Plus his Heels never touch the floor.
what does that have to do with measuring distance
Theres 1200 Ib of force he creates in a 10th of a second, I think his proprioceptive ability is brilliant,it was in relation to where force comes from, I believe from another poster, who has that many names i thought you were him, sorry ;D.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
Yuzo
Quote:
Originally Posted by
Scrap
Watch a world class sprinter, Bolt produces 1200 lbs of force, happens when the driving foot becomes his rear foot. What controls all this is the posture of the head in relation to his coxxys, centre of gravity. Plus his Heels never touch the floor.
what does that have to do with measuring distance
Theres 1200 Ib of force he creates in a 10th of a second, I think his proprioceptive ability is brilliant,it was in relation to where force comes from, I believe from another poster, who has that many names i thought you were him, sorry ;D.
First off the head pops up, so it does move... What you have done is to write it out in prose telling us to push off the back... Big mistake since the head does move which is why Dempsey said to step in from the front foot to keep the head down. study the mechanics/physics of the trebuchet were power and more can be accomplished off the front foot. Plus we could say the front foot is your distance it doesn't mean anything.
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Re: Scrap reccomends pushing down/off in order to punch, how exactly is this done?
Quote:
Originally Posted by
red fox
Quote:
Originally Posted by
Scrap
Quote:
Originally Posted by
Yuzo
Quote:
Originally Posted by
Scrap
Watch a world class sprinter, Bolt produces 1200 lbs of force, happens when the driving foot becomes his rear foot. What controls all this is the posture of the head in relation to his coxxys, centre of gravity. Plus his Heels never touch the floor.
what does that have to do with measuring distance
Theres 1200 Ib of force he creates in a 10th of a second, I think his proprioceptive ability is brilliant,it was in relation to where force comes from, I believe from another poster, who has that many names i thought you were him, sorry ;D.
First off the head pops up, so it does move... What you have done is to write it out in prose telling us to push off the back... Big mistake since the head does move which is why Dempsey said to step in from the front foot to keep the head down. study the mechanics/physics of the trebuchet were power and more can be accomplished off the front foot. Plus we could say the front foot is your distance it doesn't mean anything.
Were talking proprioceptive ability, if you see the relevance.:rolleyes:
