Strengthening the neck.

Do you think its worth it? I do two weights sessions a week and 3 boxing sessions.

Im very tempted to buy that neck strap from Title. I currently got whiplash from sparring someone heavier than me, so neck strength is becoming a bit more important to me.
Think itd be worth it, with all the rumors about neck strength helping your ability to not get KOd and the likes.

go for it. but also remember that if you present a rigid target to a punch the impact will be very great. so a big neck is not a replacement to rolling with a punch.

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Originally Posted by ThomasTabin

go for it. but also remember that if you present a rigid target to a punch the impact will be very great. so a big neck is not a replacement to rolling with a punch.

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Good point. PBF does exclusive neckwork and i dont think anybody has a looser neck than him mind.