Originally Posted by
Scrap
Chin back and your distance is the back foot. when throwing the jab finish palm of fist down.The shoulder should be touching your chin,right shoulder pulled back to move left shoulder forward .From that position every thing goes tits up,everybody to a man,tries to make the distance from knuckle to chin longer.It cant be done, and thats why people 90% of the time get hit with counters by putting themselfs of balance and on the front foot.there isnt enough time spent working on this fundamental skill