If anyone is looking for some training help.

A body building/powerlifting/powerbuilding, board was just opened up by some Nation level competitors to help people out with training. I know this is a boxing site but a LOT of the information on there could benefit all of us.

the site is www.theironcorps.com ... when u signup if u could put "skarhead" as a referral that would help me out a lot ... Everyone over there is real friendly so check it out and you can always bring whateer question u have over to there, theyd be glad to answer. there are some MMA fighters over there, not sure if there any boxers besies myself though...

take care