Training, Like a Champ.

**Pure** · 12-07-2006 05:05 AM

ok guyz i want to pick up my pace from beatin da bag every couple a days to solid workouts.i know my more traditional stuff to add on intense workout dayz
but i want to know more stuff as in Burpees and this kind of new excerices.
is there any exercise you,do and find it hard but worth it? and
what is ur advagerage workout day like? im juss picking up the pace and training like a champ,i might not be a champ but after my goals are reached im gonna feel like one!.

**Pure** · 12-09-2006 04:33 AM

i find Burpees Really help,anymore?

**Lords Gym** · 12-09-2006 06:23 AM

It's important to have and idea of what kind of boxer you are, or hope to be from the
beginning of any training program . . Ex= Extensive footwork exercises may not benefit a power puncher who prefers to stand and slug it out , a more traditional boxer , say a dancing hit and run type of fighter shouldn't put all his training time into body punching and in-fighting. Really the training regimen needs to fit. your style , as to get the most benefit.. Are you competitively active in the sport? ? Or just looking to get in general shape?

**Pure** · 12-09-2006 05:18 PM

Planning on getting active in the sport,and i would like to be a basic all around fighter with some heavy hands and some speed.

**oldtownboxing** · 12-10-2006 01:34 AM

I'm sure if you found a coach he would set up a regiment for you. The only way to get active in the sport is like NIKE says.....

"Just Do it"

OldTownBoxing

X · 12-11-2006 02:33 PM

Originally Posted by oldtownboxing

I'm sure if you found a coach he would set up a regiment for you.

Which one, though? The Blues and Royals, the Grenadier Guards, the Parachute Regiment?

(only, joking, mate)

**leonisABC** · 12-11-2006 03:25 PM

start by working on your technique. do say 5 rounds of jab, move right. 5 rounds of jab, move left. 5 rounds of jab, pivot clockwise, anticlockwise, move forward, backward etc etc

**leonisABC** · 12-13-2006 07:34 PM

then once you have that down pat, add in the occasional right. it takes a lot of time and a love of the sport to do well in boxing

**Jamoie** · 12-14-2006 03:42 AM

Originally Posted by Lords Gym

It's important to have and idea of what kind of boxer you are, or hope to be from the
beginning of any training program . . Ex= Extensive footwork exercises may not benefit a power puncher who prefers to stand and slug it out , a more traditional boxer , say a dancing hit and run type of fighter shouldn't put all his training time into body punching and in-fighting. Really the training regimen needs to fit. your style , as to get the most benefit.. Are you competitively active in the sport? ? Or just looking to get in general shape?

Lords gym is right.

I still dont know mine though, i get hit no matter what one i try