
Originally Posted by
tsiirtola
I went to the boxing gym yesterday and I wasn't impressed. There was I guess what you could call a trainer and only one other guy. I told him I wanted to box. I had hand wraps and he didn't even show me how to wrap them. He just sat on a table and watched me and the other guy hit the heavy bags for about an hour and a half. He would occasionally say keep your right up after the jab. Other than that their wasn't any instruction. He wouldn't hold the heavy bag, sh** he barely moved off the table. I was so sick of the heavy bag I went to the speed bag. With a half hour left we did push ups, sit-ups, and jumping jacks and that was it.
Is this normal please let me know?
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