yeah i was wondering how do you do all these fancy tricks i see when people skip? like they through the rope to the side of them and everything, i was just curious because i would like to intensify my skipping ,
yeah i was wondering how do you do all these fancy tricks i see when people skip? like they through the rope to the side of them and everything, i was just curious because i would like to intensify my skipping ,
just emulate what you see. my goal this year was to jump like pbf... well on my way.
it comes in no time, but all that fancy stuf is just for show mind you. the better you get the more intense you can get, but the rope will be good no matter what you do with it. as long as you jump it.
I try to rope like Ali.
Very simple, smooth, and rythmic.
Just like in the movie and in actual Ali footage, Ali never stayed stationary when skipping.
yeah this is what i want to learn to do, but i dont know where to start ~! :P
just start out doing single unders, two feet. then single unders with a run. then double unders, etc. you'll get better faster than you think.
here. pbf is THE man with a rope.
[youtube=425,350]HT8BnJhiEbY[/youtube]
ok im a guy who has no clue bout skippin, when u say singles under u mean jump the single foot , you gonna have to break it down more plz, i apreciate it also![]()
single under, the rope goes under your feet once. double unders, twice. capeesh?![]()
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