Transformations

**Salty** · 08-13-2009 02:33 AM

Well guys I haven't been on here much as of late and some of you may know the reason why. About 3 months ago I quit boxing, my trainer closed his gym and moved half an hour+ drive away from me. I joined a new gym, but still same problem, uni started getting hectic and couldn't balance a social life. This all equated to me losing my love for the sport, it wasn't fair to me or the trainer to continue knowing I wasn't putting my all into it.

My friends convinced me to play footy with them, one of the best decisions of my life. Great bunch of blokes, the easiest training of my life and free beer after the game. What more could a man want?

However I started getting lazy, the training has stopped to basically the small amount of running we do at the footy. I've been eating shitty foods non, drinking beer and all that. I looked at myself in the mirror, i'm no longer the Salty I used to be, my muscles are dieing and the fat is starting to take over (ok i'm not really fat at all, but compared to this time last year my body looks terrible).

So what does this all mean? I'm getting my ass in shape again, new diet, new training plan and here is where I will record it all. I'll put a picture up today of how I look now, then will repost one each month so I can get my physique back. Wish me luck guys

**jamiebhoy** · 08-13-2009 03:23 AM

Good luck with that mate, shouldn't take you long at all. Muscle memory will kick in and you'll be in good shape in no time. Does get difficult to keep motivated , I have been training for about 30 years now since I was in high school and you do need the odd break.

All the best.

**Youngblood** · 08-13-2009 03:31 AM

Good luck buddy.

Judging by your facebook pics I'd say you've been having a great time, haha. Looks like fun and some hilarious pics. Nothing wrong with that.

Hit me up on here with a PM if ya ever need an online kick in the ass, and I'll jump on the intsa message thingy and make it so.

**donnydarkoIRL** · 08-13-2009 03:41 AM

Whats happening Salty?

Best of luck my man. I'm sure you'll find it easy to get motivated dude

**Salty** · 08-13-2009 01:38 PM

Ok took this after I got back from footy training, now onto the training starting tomorrow.

**Manuel "Chubby" Medina** · 08-13-2009 03:59 PM

Sweet man i been wanting to get back into training also. I've been out of action for 4 months now.

Hope you the best man.

**Youngblood** · 08-13-2009 05:15 PM

Originally Posted by Salty

....

For those that were wondering...

**Spicoli** · 08-13-2009 08:11 PM

Originally Posted by Youngblood

Originally Posted by Salty

....

For those that were wondering...

thats funny stuff

Keep at it Salty. good luck

**Salty** · 08-13-2009 09:34 PM

hahaha you just grabbed that off my facebook page didn't you

**Salty** · 08-30-2009 10:10 AM

Well well well, what has Salty been doing lately to work towards his goals?

Basically I'm trying to cut down the shit in my diet, let it down today by getting into some nachos, but other than that I'm doing well on the diet front. I am craving some of the junkfood though, so I just try eat a piece of fruit each time I'm craving.

On the gym front, I'm doing more of a bodybuilding routine with runs every other day. I'll give a more indepth look into this tomorrow for you all as my triceps hurt too much today.