Lets make this a sticky maybe?? @Andre Would be good----lets try and leave folklore out of it---I am talking about real facts about the training regimens of alltime greats like Joe Louis, Sonny Liston, Evander Holyfield, etc. I wold like to keep it to diet, speciically what they ate and be abe to compare it to the diets of later years. For example, how would Jack Dempseys diet while training differ from Mike Tysons or lets compare the exercise routines of them all.