Activity is overrated.. quality over quantity and id rather watch my favorite fighters every four months against good/decent oppositions instead of them feasting on tomato cans weekly..

They say activity keeps you sharp but when you really think about it, fighting bums who pose zero resistance cant help you in any way. If anything, that can give you a false sense of security thinking that you are better than you really are.

Were you impressed by Shannon Briggs' recent run? U think those fights helped him hone his craft?

All these old school fighters you guys love to rave about fought these kind of competition while putting more mileage on the odometer unnecessarily..

Today's way of doing things are much better.. fight 3 times a year against quality foes and preserve the body for a longer career and better life after boxing..