How to improve the power of your punch? List as many ways you can think of please!?

[OMGWTF]

With emphasis on methods that will cause the most dramatic increase in power.

Dont hold back, anything you can think anything at all, that will/ may increase the power of your punches.

[erics44]

take a fuckin massive run up

[Scrap]

[cambay411]

Honestly, shadow boxing to get the proper form down. Once you get proper form, heavy bag.

Also core and leg workouts. A strong core and legs are the most important in combat sports.

But heavy bag is really whats going to work all these muscles together and give you the feel for hitting with full power. But remember use good form. And dont forget shadow boxing.

[soren321r]

In my opinion you can punch much harder with the perfect technique, you see guys starting boxing with alot power but the punches don't hurt, you teach them a beautifull technique they punch verry dangerous

[Boxer4life]

The first thing you want to do is build up your body with bodyweight exercises, pushups, pullups, and most importantly body squats, all power pinchers have built legs, that way you can gain strength but maintain agility, I would stay away form weights they take away from functionality.

Next, get as heavy bag as you can hit, all power punchers have been known to hit really heavy bags, including iron mike

And third, throw your punches with power, throw as hard and as fast as you can each time and your power will continue to increase, as well as your speed. Consciously put bad intentions behind every punch, whether your shadow boxing or hitting the bag

Also run with a rock in one hand, and halfway switch hands, rocky, and Tyson have been known to do this with claims of increasing strength.

and like the fellas said, form is very important, do all these things you should be fine.