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Thread: Body Fat

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  1. 11-18-2006 02:42 AM #1
    neverscared
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    Default Body Fat

    Im current at like... 15-20% bodyfat, I want to drop to 10 or less, any help/tips etc?
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  2. 11-18-2006 09:17 PM #2
    fightinfireman
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    Default Re: Body Fat

    have you read that article jamoie posted a while ago? it's pretty good and it's stickied up at the top of this section of the forum
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  3. 11-19-2006 01:29 AM #3
    neverscared
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    Default Re: Body Fat

    Will do, thanks
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  4. 11-21-2006 08:28 AM #4
    Jamoie
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    Default Re: Body Fat

    Glad i could help
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  5. 11-21-2006 09:48 AM #5
    Luke Hughesy
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    Default Re: Body Fat

    thats a great post, realy helps.
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