Boxing Forums



User Tag List

Thanks Thanks:  0
Likes Likes:  0
Dislikes Dislikes:  0
Results 1 to 6 of 6

Thread: Ribs showing

Share/Bookmark

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    Nov 2004
    Posts
    453
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    0
    Cool Clicks

    Default Ribs showing

    i just turned 16 and i only weigh 130 pounds and im 5' 11'' i have a six pack but my lower ribs show and ive tried a bunch of differant ab exercises but they still show is there anything i can do about this.

    And because of this i fear taking off my shirt because they stick out and when i do take off my shirt people stair at me and all my friends call me rice because they say im actreamly skinney but as ive heard on hear before you dont need muscle mass to be strong.

  2. #2
    Join Date
    May 2005
    Posts
    135
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    0
    Cool Clicks

    Default Re: Ribs showing

    Ya I had the same problem. What you can do is eat like a horse right. Then you do alot of sit up twists Cruches and twisting. And other workouts for abs. Then after some time your ribs will be going away. Give it a shot.

  3. #3
    Join Date
    Jan 2005
    Posts
    42
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    0
    Cool Clicks

    Default Re: Ribs showing

    sorry bout that bro... lol u gotta put some weight on u... theres no way to get rid of that if u stay skinny.. u just gotta put some weight on ya bones... yeh man u way to skinny.. do u have any power being really small like that? cuz im also barely 16 and im 5'8 and i weight 140.... but thats not frail like you bro.. u gotta put some weight on ya

  4. #4
    Join Date
    May 2005
    Location
    Melbourne, Australia
    Posts
    3,785
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    2170
    Cool Clicks

    Default Re: Ribs showing

    When I was sick for a long time and lost a lot of weight my ribs were very easy to see, right up to my neck.... You really need to put on some weight, and forget the ab exercises for it. Doing chest will do more to cover up your ribs. Try some heavy bench presses twice a week & get enough protein & your ribs will soon dissapear under a layer of muscle.
    ~ He thinks he's a Tornado,,,... F'ckn real Tornado is comin'...! ~Hidden Content

  5. #5
    Join Date
    Aug 2004
    Posts
    11,430
    Mentioned
    26 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    2082
    Cool Clicks

    Default Re: Ribs showing

    a 6 pack dosn't mean nothing if it dosn't come past your ribs...

  6. #6
    Join Date
    May 2005
    Posts
    46
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    0
    Cool Clicks

    Default Re: Ribs showing

    drink alot of milk man

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

     

Tags for this Thread

Bookmarks

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  




Boxing | Boxing Photos | Boxing News | Boxing Forum | Boxing Rankings

Copyright © 2000 - 2025 Saddo Boxing - Boxing