What does your diet look like?

[BIG H]

Those of you that have been around a while to know that I have some battles with my weight Through various diets (not all the most healthy) I have lost over 100 pounds and got to a pretty good level of fitness. I just can't seem to find a balance in my eating. What I want is to have quite a stuctured approach, with certain options for each meal etc. How do you guys manage your weight and what does you daily intake look like?

[Memphis]

today I had an orange for breakfast, tuna sarnie and a pack of hula hoops for lunch, chicken curry for dinner.

Thats pretty typical to be fair. As a houshold we've stopped buying anything we dont have to have food wise. We get a freezer pack from the butcher in the market and that takes care of our evening meals for the week so evening meals are generally meat and veg/salad/rice etc.

Tend to relax a little at the weekend, have a few beers etc.

[BIG H]

today I had an orange for breakfast, tuna sarnie and a pack of hula hoops for lunch, chicken curry for dinner.

Thats pretty typical to be fair. As a houshold we've stopped buying anything we dont have to have food wise. We get a freezer pack from the butcher in the market and that takes care of our evening meals for the week so evening meals are generally meat and veg/salad/rice etc.

Tend to relax a little at the weekend, have a few beers etc.

Sounds like a good plan mate.

[0james0]

I eat shit for 3/4 months, then crash diet (usually carb free or similar) then once I have lost a load of weight I'll eat normal again.

I can't sustain a diet, so short bursts when I get too fat seem to keep me looking respectable. Whether or not I'll end up with stretch marks across my entire body as I get older remains to be seen.

It's only a stone and a bit I'm losing, so not too drastic.

[BIG H]

I eat shit for 3/4 months, then crash diet (usually carb free or similar) then once I have lost a load of weight I'll eat normal again.

I can't sustain a diet, so short bursts when I get too fat seem to keep me looking respectable. Whether or not I'll end up with stretch marks across my entire body as I get older remains to be seen.

It's only a stone and a bit I'm losing, so not too drastic.

Pretty much what I do mate. Just trying to break the cycle

[Mark TKO]

monday - thursday my diet is excellent

then it all falls apart from Friday night till Sunday......

[Howlin Mad Missy]

Those of you that have been around a while to know that I have some battles with my weight Through various diets (not all the most healthy) I have lost over 100 pounds and got to a pretty good level of fitness. I just can't seem to find a balance in my eating. What I want is to have quite a stuctured approach, with certain options for each meal etc. How do you guys manage your weight and what does you daily intake look like?

Enjoy your diet

[BIG H]

Those of you that have been around a while to know that I have some battles with my weight Through various diets (not all the most healthy) I have lost over 100 pounds and got to a pretty good level of fitness. I just can't seem to find a balance in my eating. What I want is to have quite a stuctured approach, with certain options for each meal etc. How do you guys manage your weight and what does you daily intake look like?

Enjoy your diet

Bitch