Jab

[RMorisseau09]

What is the best way to improve power on my jab?

[Sandman1995]

Ive only been boxing for about 7 months, after a few months i was trying to learn how to stiff jab
and he showed me how to do it and told me to hang a piece of paper from a string or anything, and punch it to where you can put a hole in it, it was pretty frustrating but i think it helped with me
im not a expert or anything, id have to see how you jab to give you some tips

[SugarBoxing]

Practice on heavy bag. It was created for this purpose

[Andre]

Technique is everything, dont smack the shit out of a heavy bag the bag is for technique, balance, economy of movement get it right or you'll damage your wrist shoulder etc. Think, practice and get it right, then accelerate it. Once you accelerate it dont even think about it anymore like a whip or drawing a sword or a six shooter speed equals power to an great extent once you are there and have the mechanics down.

[donnydarkoIRL]

Correct stance first.
Stand with the shoulder against a wall. Jab while moving the bodyweight.

Scrap taught me. You learn a lot about yourself.

[SugarBoxing]

Correct stance first.
Stand with the shoulder against a wall. Jab while moving the bodyweight.

I am not sure how it is supposed to be executed, could you expand in a bit more details?

[southpawwolves]

Something I read on here that helped me 'pull dont push'

[Scrap]

Novice not Boxed