Slight problems but im still keeping positive

[infomer24]

So it turns out my coach cant get the time off to go with me to ringside tournament so as of now im coachless and have no solid way of getting there. Also I injured my left wrist some days ago so I cant really use it. I am not the type to stay down when things get hard I keep working

So my left is temporarily out of commission.....then its time to work on the right! Lets make it deadly

[Andre]

How did you hurt your left wrist?

[Master]

Fight southpaw and jab and do other punches with the right hand.

[erics44]

run hold and lean

[Memphis]

Get a bit of twist on it.

[erics44]

ive got twist on it


should see me

[brocktonblockbust]

So it turns out my coach cant get the time off to go with me to ringside tournament so as of now im coachless and have no solid way of getting there. Also I injured my left wrist some days ago so I cant really use it. I am not the type to stay down when things get hard I keep working

So my left is temporarily out of commission.....then its time to work on the right! Lets make it deadly

You should throw light punches and test it for pain right away. Feint with it.

[Master]

I mentioned twisting his hand more when he had his jab hand working.

[walrus]

I admire those here who actually box. One of my coworkers fought 9 or ten amateur fights. I enjoy discussing his time in the ring. His memory is shot and he's prob about 30. Doesn't know if it was football or boxing it's almost funny as he will call me for assistance, I have to drive to another building then he has no idea why he called me. Seriously spent even remember calling me. I know it's not funny but he often jokes about it. Really good guy, very mellow, don't see aggression in him.

[infomer24]

I hurt it doing pads with some horrible gloves. After a hook heavy round man my wrist was in super pain.
The competition is at the end of the month so I have time to heal.

It hurts to move it and there is a sharp pain under load/pressure. like I cant hold a push up position right now with it.

thanks everyone for the wisdom! I appreciate it!

[J_Undisputed]

It could be the tendons: try RICE'ing it... (Rest Ice Compression Elevation)

Try icing it for 20 minutes on, 20 minutes off. For as long as you can take it. That should take some inflammation down. If it feels better under load at that point, it might just be acute tendonitis /sprains if you still got a sharp pain, it might be a fracture. See a doc to make sure its wrapped and heals right.

If you have any muaythai gyms, martial arts schools in the area, stop in and look for some liniment. like Namman's

Check the label/ discuss with your coach first for anything that might raise red flags with competition committee. Usually its natural stuff, but then again so are poppy seeds....