Supplements

[walrus]

I've been taking fish oil and some multi vitamins for years. Just today my wife wanted me to buy her wheat grass. While at gnc i picked up some super food mixtures that claim to give you energy. It's loaded with non gmo veggie nutrients and other stuff I know nothing about. Anyone take any supplements they find to be beneficial.

#fakevacationsforlunatics

[greynotsoold]

I take fish oil and tumeric curcumin

[walrus]

I take fish oil and tumeric curcumin

Notice anything from the turmeric

[greynotsoold]

I've been taking it for about 18 months. After the first 4, 5 weeks I noticed that I was feeling considerably better- good- than I had before. I hadn't changed anything else.

[Gandalf]

I supplement a fair bit. Tangy tangerine, plus curcumin, ginseng, garlic and ginger, selenium, fish oils, calcium/magnesium etc, probiotics.

[Gandalf]

Garden of Life raw meal is also very good. I take a scoop every morning knowing it is giving me protein and nutrients in easily digestible liquid form.