Using leg drive in punch combination hows it done?

[showmi]

https://www.facebook.com/caroline.veyre.7
Canadian national team firing off punches transferring weight LH pushing off the left foot right punch pushing of off right foot left foot is the break.

[greynotsoold]

What was i supposed to take away from watching that girl slap the bag? She made a nice move, using the right hand to get in place to throw the hook. Which she then slapped twice.
I caught 12 rounds of mitts tonight with an 11 year old and two 14 year olds that do it better.

[showmi]

What was i supposed to take away from watching that girl slap the bag? She made a nice move, using the right hand to get in place to throw the hook. Which she then slapped twice.
I caught 12 rounds of mitts tonight with an 11 year old and two 14 year olds that do it better.

Your girl did better than an Olympian?http://www.designbolts.com/wp-conten...-quotes-22.jpg

[jms]

https://www.facebook.com/caroline.veyre.7
Canadian national team firing off punches transferring weight LH pushing off the left foot right punch pushing of off right foot left foot is the break.

I'm like 90% sure you're the same guy who used to post here as BCBUD.

[showmi]

https://www.facebook.com/caroline.veyre.7
Canadian national team firing off punches transferring weight LH pushing off the left foot right punch pushing of off right foot left foot is the break.

I'm like 90% sure you're the same guy who used to post here as BCBUD.

Schizophrenia and mentle illness is growing problem. One sign of it is pattern seeking making false accusations against others as a result of trauma they experienced.

[jms]

https://www.facebook.com/caroline.veyre.7
Canadian national team firing off punches transferring weight LH pushing off the left foot right punch pushing of off right foot left foot is the break.

I'm like 90% sure you're the same guy who used to post here as BCBUD.

Schizophrenia and mentle illness is growing problem. One sign of it is pattern seeking making false accusations against others as a result of trauma they experienced.

Bump it up to 95% sure

[showmi]

https://www.facebook.com/caroline.veyre.7
Canadian national team firing off punches transferring weight LH pushing off the left foot right punch pushing of off right foot left foot is the break.

I'm like 90% sure you're the same guy who used to post here as BCBUD.

Schizophrenia and mentle illness is growing problem. One sign of it is pattern seeking making false accusations against others as a result of trauma they experienced.

Bump it up to 95% sure

http://s3.amazonaws.com/rapgenius/1366565067168.gif