My son has problems bending his knees to much bending at the waist
any comments?
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My son has problems bending his knees to much bending at the waist
any comments?
Can you be a little more detailed please.
As it relates to him going inside to do body work
and when he slips/or trys to slip punches
YOUR THOUGHTS?
Array
problems because of some leg problem? just practice slow, stepping off to the side, dip and punch. Using a mirror is good for checking your technique.
Originally Posted by Missy
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