I have signed up for my first Fight Night June 24th at my boxing gym. I am currently training with a guy about twice a week and visit the boxing gym about 5 times a week. I would like to know what I should expect and what I need to be doing up to that day. I do cardio. I spar. I go to the gym. My diet is clean.
Its only 4 rounds


Thanks:
Likes:
Dislikes:
Reply With Quote
but seriously, unless you where ment to be going light, you can't complain, and even if you where its pretty hard to throw a fast soft punch with good technique. even a soft blow can break your nose if it lands right... 12,14,16 OZ gloves its sparring, shit happens
Bookmarks