Looks like Pac's camp have been listening to ICB...

[boxingbantz]

Ariza will be adding swimming to Pacquiao’s training regimen

Alex Ariza, the strength and conditioning coach for Manny Pacquiao, plans on having Pacquiao add swimming to his training regimen, according to Ronnie Nathanielsz at INQUIRER.net, Philippine News for Filipinos. Ariza says “I believe there is no better conditioning plan than to hit the pool.” Well, I hope they have a good lifeguard on the scene at all times, because Pacquiao looked like he was floundering in the water like a little sinking ship in his swimming scenes from the HBO Pacquiao-Cotto 24/7 series.

http://www.boxingnews24.com/2010/09/...ining-regimen/

Uh oh. Margarito is in BIG trouble.

[ICB]

Ariza will be adding swimming to Pacquiao’s training regimen

Alex Ariza, the strength and conditioning coach for Manny Pacquiao, plans on having Pacquiao add swimming to his training regimen, according to Ronnie Nathanielsz at INQUIRER.net, Philippine News for Filipinos. Ariza says “I believe there is no better conditioning plan than to hit the pool.” Well, I hope they have a good lifeguard on the scene at all times, because Pacquiao looked like he was floundering in the water like a little sinking ship in his swimming scenes from the HBO Pacquiao-Cotto 24/7 series.

Ariza will be adding swimming to Pacquiao’s training regimen

Uh oh. Margarito is in BIG trouble.

Im training to be a lifeguard, so maybe they can offer me the job.

But seriously why not ? swimming is one of the best exercises you can do. It works your entire body, and it stretches those muscles beyond belief.

[erics44]

ho ho ho

i hope pac looses now

[ICB]

ho ho ho

i hope pac looses now

Oh fuck off you jobsworth LOL.

[erics44]

ho ho ho

i hope pac looses now

Oh fuck off you jobsworth LOL.

whats one of those? it sounds like a complement tho

you fuck off you six pack

[ICB]

ho ho ho

i hope pac looses now

Oh fuck off you jobsworth LOL.

whats one of those? it sounds like a complement tho

you fuck off you six pack

Its British slang just meant it as humour nothing else, and thanks for the compliment bro.

[erics44]

im british

are you down south?

[Gandalf]

Sounds like a good idea, swimming is a good all round work out for the body. Why not add it to pad out the training?

[ICB]

im british

are you down south?

Yea.

[JonnyFolds]

Who was it on this forum that was a really, really good swimmer and couldn't get KOed by MP because of it? That was a great thread

[ICB]

Who was it on this forum that was a really, really good swimmer and couldn't get KOed by MP because of it? That was a great thread

I think people are forgetting what was said, i never said i wouldn't be KO'ed. I said i could maybe last 3 rounds, because i have a big height/reach advantage. I used swimming as an example as "part of my workout" but then people just went overboard.

But whatever i don't know why this guy, keeps bringing it up. I don't know the purpose of it is, other than try to take the piss out of ICB. But it doesn't bother me, he doesn't know me personally. He doesn't know what im capable of.

[skel1983]

Who was it on this forum that was a really, really good swimmer and couldn't get KOed by MP because of it? That was a great thread

I think people are forgetting what was said, i never said i wouldn't be KO'ed. I said i could maybe last 3 rounds, because i have a big height/reach advantage. I used swimming as an example as "part of my workout" but then people just went overboard.

But whatever i don't know why this guy, keeps bringing it up. I don't know the purpose of it is, other than try to take the piss out of ICB. But it doesn't bother me, he doesn't know me personally. He doesn't know what im capable of.

Mate have a little think why it keeps getting brought up? If you would of just laughed it off and had a little giggle with it it would of been long forgotten, but your just to easy mate

Every time it's mentioned you have a little sissy fit you big woman!!!

[JonnyFolds]

ICB, I think we all know what you are capable of...

[Saddo]

Loving the hatton sig koppas

[chinchekked]

Seriously though, Wladimir Klit incoroporates swimming into his regimen because of its cardio benefits and also due to the fact the it has less stress on the joints than jogging...etc.