When i was younger all i would do is just normal crunches, and i thought that would magically get me a sixpack. But i looked up on it and changed my routine all together, plus i added alot more cardio and i got there in the end and got a sixpack.
Im no master of the universe but it gave me alot more confidence, and its nice just to be in good shape it makes you feel better about yourself.
Bookmarks