Quote Originally Posted by Sandman1995 View Post
okay ive learned the difference and practiced a stiff jab, so you probably cant do those quickly without a lot of practice, so how do you do 2 regular jabs, fast? like...
would you fully extend the first then on the rebound only go back a little bit and snap it back into their face
For me, the double jab is mostly about footwork. If you are moving forward, throw the first jab as you push off with the back foot and step forward with the front foot, as you bring the first jab back, slide the rear foot forward and then use that momentum to propel the second jab (finish by bringing the rear foot up). If you are moving backwards it's the reverse. You can also do it in a circle, with pivots. If you are orthodox and moving left, throw as you move your front foot slightly left, recoil as you swing your rear foot in to place and then repeat it. Keep the movements small. Try to improve your position with your jab.