It doesnt work that way. Its a long slow process, there has to be a Balance. More muscle takes a Higher Cardio output to make the extra muscle produce, Good results without Stress.
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Re: Muscle-Building question
It doesnt work that way. Its a long slow process, there has to be a Balance. More muscle takes a Higher Cardio output to make the extra muscle produce, Good results without Stress.
Pain lasts a only a minute, but the memory will last forever....
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