Back to work on Monday

[Master]

and ring rust too mate. by the end of the 2nd round you will still be a step slow and will be basıcally counter punchıng untıl maybe just before lunch.

I should be seasoned in about a couple of weeks into it and will hit my peak before the Christmas holiday.

you can skıp the heavy bag and pads but speed bag ıs essentıal

Yes that is where I get into the zone and get promoted.