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Thread: How do you throw a punch? How do you rotate the hips/feet?

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  1. 10-23-2012 07:40 AM #1
    OMGWTF
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    Default How do you throw a punch? How do you rotate the hips/feet?

    Im having a hard time understanding how to rotate the feet/ hips!

    Should the hips feet and leg rotate all as one solid unit?

    How do I rotate my hips in the most powerful way?

    How do I perfect this hip/leg rotation?

    Should I push off the feet or only rotate like grinding out a cigarette?
    Last edited by OMGWTF; 10-23-2012 at 07:43 AM.
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