
Originally Posted by
brocktonblockbust

Originally Posted by
Master
Brock you better get back in condition. I am blazing with my fitness at the moment with the motivation of showing Missy my 6 pack so keep up.
situps or just crunches?
In the gym in India I did sit ups over 1000 sit ups.
Now it is the bike and football, train 5 times per week. So you need to do the same.

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