perfect thanks mate!Originally Posted by NVSemin
Upward surge is a fancy word to classify all methods of send the body weight upwards
It includes, but not limited to, all sorts of jumps and body straightening ups
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Re: What is the upwards surge that Jack Demsey wrote about?
perfect thanks mate!Upward surge is a fancy word to classify all methods of send the body weight upwards
It includes, but not limited to, all sorts of jumps and body straightening ups
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