Can We transfer the weight from the back to the front without putting the chest over the front knee? Say 80% of weight transferred unto the front knee.If I'm correct his punching arm is bent at a 90% right angle. Really appreciate these gems of advice scrap. Probably most of us look at you as being the best trainer in the world for 3 reasons. 1. Posture 2.balance 3. Power. Thanx
Bookmarks