Quote Originally Posted by jms View Post
Quote Originally Posted by showmi View Post
Quote Originally Posted by jms View Post
If you try getting there without balance you'll end up somewhere else...



...the floor.
My balance is good both of my feet are flat on the floor, and my weight isn't following forward or backwards.
Feet flat throwing 10 punch combinations? You better have good balance, you'll need it.
lean forward and concentrate on straight 6 inch punches which includes overhand rights, left hooks and shovel hooks.