Quote Originally Posted by GutShot
bench press is a good shoulder and tricep exercise too, i prefer dumbell bench press on a 30 deg. incline.

my rec: chest routine:

bench press
incline dumbell bench press
dips (IMO one of the best chest exercises)

every now and again replace dips with dumbell flys
Good workout...anything more isn't needed don't want your chest to be overly big it will end up hurting you in the long run...To much bulk