Are free weights good as far as boxing is concerned? Curling about 20 or 30 pounds to tone up a bit. Or should I just stick to push ups ?
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free weights
Are free weights good as far as boxing is concerned? Curling about 20 or 30 pounds to tone up a bit. Or should I just stick to push ups ?
" To beat me he will have to kill me and to do that he has to be willing to die himself "
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