Speed, hand-eye co-ordination, endurance.
Plus you look great when you do it well
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The modern idiot is here
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Re: Speed Bag,how the heck do i use it?!
Speed, hand-eye co-ordination, endurance.
Plus you look great when you do it well
When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough
Charley Burley
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