Quote Originally Posted by Jamoie
Quote Originally Posted by R E L E N T L E S S
yh but the thing is when i take my shirt of i dont look 8 stones i look higher than that

Thats nothing to go buy. How you look is more psychological.
I used to be a fat kid. And then i went to university, and people kept telling me how thin i was. I was like, uh no. I went and weighed myself, sure enough i was 2 stone lighter than a year ago. Although i still lookied like little fat me to myself. Then when i got to terms with being skinny, i look at myself now and go "danm, i need to put on some weight".
See where im going with this.
That is very true, your perception of yourself has a lot to do with how you see yourself. I had lost some weight but still saw myself as fat, then I realized I had lost 15lbs and started seeing myself thinner.