[quote=Jamoie ]
Arg, you said the word tone.quote]



When do you weigh yourself Big H? it could be food and water in your stomach, bodily fluids... shite... you probably haven't gained 10lb of actual mass.

It could be muscle, it could be fat... no one for me to tell from here

Always found a mirror a better indicator then scales personally Didn't you loose a lot of weight really quickly a few weeks back? It could be that your metabolism is now taking on more calories if you've not been eating a lot and training loads recently.