Are you one of the guys who trains at home? Sorry, I simply can't remember? Some train in boxing clubs and some train at home in basements or garages. My favourite are the ones who fight in the back yards. Well, that's another thread. If you train at home by yourself that will result in absolute boredom. I think anyone could actually fall asleep hitting the bag trying this dangerous stunt. If you train at a club, I'm not sure what advice to offer except change the music and use visualization. I like the fighters to think about fighting when hitting the bag.

OldTownBoxing