Quote Originally Posted by Missy
Quote Originally Posted by DMD
Quote Originally Posted by Missy
that may work but I'd say incorrect.

Learn to do 1 arm push up against a wall, then something lower like a window ledge and work your way to the floor.
Is that how you learned? I've tried learning it that way but it didn't go so well. But eveyone's different. Some people might have an easier time learning that way, while others may find it best just to train 2-handed until they're strong enough to do it one-handed.
You will never be strong enough to do one arm by doing 2 arm.

i'd like to confirm that.
i used to to 175+ push up (2 arms) and could not do a single 1handed push up.

this Q was already asked a few moths ago, and missy here explaned how to learn it.
so i started on my desk (skiped the wall part) and went down.

i now only do 100 push up's with 2 hands for warming up. do em in 65/70sec but trying to do em in 60 (it is possible cuz i saw my bro doing it)
and do 20 with 1 arm for strength (then do the other) and yes i noticed that your strength does increase alot more than 2 armed push up's