Adrenaline. How do you cope with it?

[BIG H]

experience.

Mental prep.

Yeah but i mean experience takes too long and i just cant seem to deal with it mentally. Its just when i dont feel threatened i know i could kick someones a*** but when it hits all of my confidence is gone and i get worried. I think its a mixture of not wanting to hurt them......too bad coz i understand if someone smacks their head on the concrete then its very bad.

That's why it's called experience

It's a natural feeling. I know Geoff Thompson has written a lot about the fear.

Fight or flight!
Missy, have you read "Watch my Back" by Geoff Thompson, one of the best books I have ever read!!