Ouma's moving back down to 154, fighting a guy named Saul Roman, looks like a bit of a stay busy fight as the guy's record looks pretty good-27-4 with 24 KO's-but he was stopped twice by Sergio Martinez and apparently lost to a journeyman.

Spinks could be fighting Verno Phillips next at 154, they're negotiating it now. I like Verno, he's a solid guy but Spinks should outbox him

JLC is coming back at 140, October 27 versus a guy named Adan Cassilas. Seems kind of pointless to keep fighting, clearly not the guy he once was but who knows what will happen.

Didn't feel like starting three threads, all this is from fightnews.