Thanks for the directions... I will try to find Andre's articles that you talked about...and will also head over to Ross boxing.

Sharla... I am not really talking about being mad or hating... but there is a different mentality that must be taken when entering the ring... one where you refuse to be backed up, pushed around, beaten down... and willing to inflict pain on another individual and not think about how you are hurting them...

I do not want to be angry or hate... I do think that is wasted energy... I think we are talking about the same thing... I'm just looking for ways to develope this mindset...