Daxx, i used this inhaler type of thing.. you put little nicotine cartridges in and you smoke it like a cig.. it's a method of weening yourself off, and it burns like hell which makes you not want to do it (but considering it is your only way to get the nicotine that you crave you obviously still want it).. I got it free from my doctor, and it worked..

I have the most problems when i am drinking.. the majority of my friends smoke so it's hard not to just ask for one and enjoy the hell out of it.. But i've been playing in this hockey league and there is no possible way to smoke at all and still be in good enough shape to play so that has been my motivation to not even think about it, but still everytime i'm around someone who smokes it pops into my mind..